It is the seasonal flu time where almost everyone is affected with the common cold, cough and some misunderstand it as COVID 19, as the symptoms don’t vary a lot. To get rid of sore throat, throat pain, many of you might take medicines but it further aggravates. But did you know your mother’s home remedies can be very beneficial in this case? Today we will take a look at some of them.
Honey and Black Pepper
My mother does this a lot, all you have to do is take honey and black pepper, mix it and consume it. Honey is a rich antibiotic, it not only heals your sore throat but also protects you against infection.
Concentrating Turmeric Milk
Concentrated turmeric milk is a great home remedy to relieve throat pain and soreness. It also boosts your immunity and reduces the risk of getting sick quickly.
Salt Water
Gargling with some saltwater can relieve your sore throat and throat pain easily. It also kills the bacteria present around the throat. You can do this every three hours.
Methi seeds
Methi or Fenugreek seeds have many health benefits. You can have it raw, with topical oil or make methi tea. It is a fantastic natural remedy for sore throats. Various research talks about the healing powers of Methi.
Garlic
Garlic also contains natural antibacterial properties. You can add garlic to your diet as its healing actions will cure your sore throat much faster. You can also chew on a clove of garlic but you have to brush your teeth afterwards to protect them from enzymes.
So, these are a few things you can do to relieve your sore throat and throat pain. They are very simple and you will heal much faster with the help of these remedies.
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