Food poisoning is a common sickness, but it is preventable by carefully cooking your food. According to research, roughly 48 million incidents of food poisoning occur each year. Food poisoning may happen to anybody, at any time and in any location. Simply take the time to learn about it so that you can reduce the chances of your loved ones or yourself becoming a statistic.
Here Are 5 Food Poisoning Prevention Tips
1. Always wash your hands and any surfaces that come into contact with them.
Cleanliness in food preparation is an important must. It is critical to sanitise your hands both before and after. It is advised that you wash them for at least 20 seconds with soap and water.
2. Be aware of who is cooking and preparing your food.
It is not difficult to maintain control over what happens in your kitchen. When it comes to eating out or at a friend’s place, it is a different scenario. Keep a watch on their meal preparation practises and do not be scared to say no to anything.
3. Avoiding Cross-Contamination
Contamination by any chemical that may have come into contact with your food might result in food poisoning. It is far preferable to spend a few minutes washing them than to take any chances if you are not sure about their cleanliness. Avoid using the same utensil to prepare different types of food to avoid cross-contamination of the utensils and dishes. Avoid keeping food near ice cubes since they may get contaminated if they come into contact.
4. Thoroughly cook the food
Cook meals properly at all times. Every dish requires a specific temperature and time to cook correctly. When it is related to food safety, stick to the standards and avoid experimenting.
5. Do Not Leave Food Unattended
Remember to replace whatever you take out of your refrigerator or freezer. Foods with a rotten odour or that have passed their “best before” date should be discarded.