Losing weight sounds motivating but is it a tough task to go through with. It takes immense dedication to lose weight even if it’s 1kg. Many of you might take the shortcut to lose weight but it doesn’t always work out. Sometimes the longer route gives us better results.
Today we will take a look at some of the drinks that you can have to lose weight!
- Fennel Seeds Drink
The seeds help in detoxifying your body and help in increasing metabolism. It also speeds up digestion and cures bloating. You can soak a spoon of fennel seeds in water and leave it for the night. Drink it in the morning by boiling the mixture, straining it. Make sure to consume it empty stomach.
- Green Tea
It is a popular drink for losing weight and much faster to make than your regular chai. This natural tea helps you shed those extra kilos. Green tea is refreshing and very easy to make! So why not replace it with your regular chai?
- Lemon Water
Lemons have antioxidant properties that help in removing toxins from your body. It helps you get the shape you always wanted. You can make lemon water by squeezing a lemon in a glass of lukewarm water. Make sure to drink it every morning empty stomach.
- Vegetable Juice
This juice is recommended by dieticians and gym trainers. Vegetables are rich in fibre and nutrients. When they are cooked, the nutrients are lost hence; drinking raw vegetable juices of carrots, bitter gourd, beetroot increases your nutrient content and reduces carbs as well.
So, here are a few drinks that you can have to reduce weight, along with this you must also regularly exercise!
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