Are you trying to lose weight but still failing at it? Well, there is nothing to worry about as you still can lose weight even though you are in your 30s and losing kilos looks like a long lost dream. Today we will list a few easy-to-make breakfast recipes that will help you lose weight swiftly!
- Bread and Butter (But Peanut Butter)
You might think Bread and Butter are boring, but it is indeed very healthy. Pair your brown bread with some peanut butter for at least a month and you will see the change in yourself!
- Boiled eggs (But without salt)
Yes, we are adding a lot of buts; however, we are sure you won’t regret it. Boiled eggs are beneficial for your body as it provides you with protein, and it is less in calories.
- Green Tea (But without sugar)
We all know how healthy and beneficial green tea is for everyone. 1 cup of green tea without sugar in the morning is a superb addition to your diet that will help you lose weight in a jiffy and making it is very simple.
One medium-sized orange will build your immune system and also makes it easier for your body to absorb iron to fight anaemia. It also helps you lose weight. You can easily pick up an orange in the morning before going for your morning walk and include it in your diet without any effort.
So, these are some of the food items that you can include in your breakfast diet to lose weight!
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