According to experts, the following fruits should be avoided by pregnant women:
Although pineapple is a particularly nutritious fruit, pregnant women should avoid it. It has a high concentration of bromelain, which may soften the cervix and trigger early labour. Furthermore, consuming a lot of pineapples might create stomach problems such as diarrhoea, which can lead to dehydration.
Grapes have heat-producing characteristics that can harm both the mother and the baby. It is also the presence of resveratrol, which is known to increase hormonal imbalance during this time period.
One of the most prevalent fruits prohibited on this list is papaya. Papaya is supposed to trigger premature labour and, in the worst-case situation, miscarriages. Papayas, particularly unripe and semi-ripe varieties, are thought to be high in latex, which is known to cause uterine contractions.
4. Bitter Melon
Bitter melon is supposed to irritate the uterus, resulting in early delivery or miscarriage. They do, in fact, include very poisonous components such as quinine, saponic glycosides, and morodicine. They can induce nausea, rash, diarrhoea, and stomach discomfort when absorbed in the body.
Fruits You Should Eat While Pregnant
Increase the amount of fruits in your diet to guarantee a healthy pregnancy. Consult your gynaecologist and a nutritionist before making any changes to your diet in order to have a healthy and happy baby.