While sweating is your body’s way of cooling down and eliminating toxins, the body odour that results from it may be unpleasant. While there are companies on the market that provide refreshing deodorants with enticing smells, their usage of dangerous chemicals has prompted many to seek out healthier alternatives. If, like most people, you’re concerned about your body odour and looking for natural, chemical-free solutions to decrease it, keep reading.
1. Apple Cider Vinegar
Apple cider vinegar has significant anti-microbial qualities that aid in the elimination of odour-causing microorganisms on your body. To do so, soak a cotton ball in the liquid and apply it straight to your underarms. This can be done in the morning after a bath and at night before going to bed to get the desired outcomes.
2. Baking Soda
Applying baking soda to your underarms might help keep the region dry and prevent excessive perspiration. Baking soda absorbs extra moisture and prevents perspiration from forming. Its antibacterial capabilities can also aid in the removal of odour-causing bacteria from your body. Simply combine 1 tablespoon baking soda and 1 tablespoon lemon juice. Apply this paste evenly to your underarms and wait for the magic to happen for around 2-3 minutes.
3. Fenugreek Tea
Fenugreek seeds, which are high in antioxidants, aid in the removal of poisons from our systems. It also has antimicrobial qualities and prevents bacterial infections from spreading. Fenugreek tea is thought to naturally reduce body odour by addressing the underlying cause. To make this medicine, brew some fenugreek seeds or methi dana in water. Bring it to a boil until the water is reduced by half. On an empty stomach, drink this every morning. It will aid in the detoxification of your body.
Rosewater, as an astringent, reduces the size of open pores on the skin, reducing perspiration production while also leaving a flowery scent. To make this solution, combine rose water and apple cider vinegar. Put this mixture in a spray bottle and spray it on your underarms and other body regions as needed. It is advised that you use it every day after taking a bath for the greatest benefits.