lifestyle

Jamun (Indian Blackberry) is one of the most loved monsoon fruits in India. It is popular for its khatta meetha flavour and many savour it as they reminisce their childhood memories.…

Broccoli is high in many nutrients like fibre, vitamin C, vitamin K, iron and potassium. It also contains more protein than other vegetables. You can consume broccoli raw, cooked or…

Sodium is a crucial mineral that performs many essential functions in your body. It is found naturally in foods like eggs, vegetables and of course, table salt. However, too much sodium can…

Some of you might have a good habit of drinking a lot of water while some of you forget to drink water all the time. However, if you are not a frequent water drinker, then you are at a high…

Bay leaves (commonly known as Tez Pata) are a spice used to add a strong flavour to biryanis, pulaos, soups and meat dishes. It is sometimes available in the market in powder form but mostly…

You might have heard from people that lemons are good for your skin. Well, if you haven't then you must know that lemons are very beneficial for your skin. A lot of beauty experts suggest…

Bhutta, which is also known as corn or maize is a major food crop in many parts of the world. It is very nutritious and has several health benefits. It is very tasty and wholesome. Today we…

Monsoons are one of the deadliest seasons for air-borne and water-borne diseases. the sudden drop in temperature and humidity along with waterlogging gives way to mosquito breeding and…

There are often times when you feel nervous, maybe before a presentation or before meeting a new person physically. In such conditions, you can have some foods that can calm down your…

Memory is something we are losing every day as we are getting more dependent on technology. A generation before us had sharp memory than GenZ has. This isn't something we can brag about but…